A culture of health to impact your business positively !
Real Holistic Nutrition offers Corporate Lifestyle Medicine* Empowerment Programs
Based on a HOLISTIC APPROACH, Real Holistic Nutrition’s EMPOWERMENT PROGRAMS help employees to develop and sustain healthy behaviours and well-being. This approach will also result in promoting a sustainable environment good for the planet.
Dedicated to HELPING BUSINESSES CREATE HEALTHIER AND HAPPIER WORKPLACES, Real Holistic Nutrition aims at improving employee lives WHILE ACHIEVING BETTER PRODUCTIVITY, and fighting stress-related issues resulting in demotivation, absenteeism, weight variations, burn-out and connected diseases.
Unhealthy behaviours generate significant costs to companies and our solution aim at reducing the negative impact of lower productivity.
*Lifestyle Medicine is the use of a whole food, plant-predominant dietary lifestyle, regular physical activity, restorative sleep, stress management, avoidance of risky substances and positive social connection as a primary therapeutic modality for treatment and reversal of chronic disease
- Nutrition and Brain Health
- How can Nutrition help manage stress
- The impact of Nutrition on cognitive performances
- How can Nutrition help reinforcing the Immune System
- Nutrition and Weight Management
- Nutrition and Detox
- Sugar addiction
- Culinary Medicine
- Eco-friendly cosmetic creation
- Eco-friendly Household creation
- Bach flower for emotional healing
- Super-food creation
- Cardio work out
- HIIT work out
- Yoga practice
- Anti Stress full body massage
- Anti stress body parts massage
- Ayervedic massage
- Swedish massage
Get your own customised in-house “TedEx” : Value your workforce, give them an opportunity to share best practices and life experiences in front of their colleagues and staff.
Team Building with Lifestyle and Executive Coaching mix